A new study links calorie-restrictive diets to higher depressive symptoms, as experts emphasize the role of balanced nutrition and mental health support.

If you’re dealing with fatty liver disease, the symptoms will be sneaky, slow-building, and often goes unnoticed. The good ...

But there’s another reason to visit the beloved donut joint. For health-conscious consumers, it can also be a pit stop for low-sugar drinks that help fight belly fat. It’s hard to fathom, but Dunkin’ ...

Weight loss often focuses on food and exercise, but beverages play a crucial role. Certain drinks, like water, green tea, and ...

The Espresso Con Panna is a smart choice for a low-sugar drink at Starbucks that helps cut down on belly fat. Sabat says, “A simple yet indulgent option, Espresso con Panna combines a bold shot of ...

Discover why low fat milk is a smart dietary choice during pregnancy. Learn how it supports fetal development, healthy weight ...

Dunkin’ offers a variety of drinks that can be modified to be lower in calories.... The post Low-Calorie Drinks at Dunkin’ appeared first on For Dietitians.

Aperol spritz have gained a reputation of being a healthier alternative to other cocktails. However, the drink contains sugar ...

Tejasswi Prakash's daily food regimen, as revealed in her vlog, balances health and taste. She starts with tea, a wellness ...

If you thought only papaya juice could do wonders to your body, wait until you know what the magical benefits of including ...

Supermarkets will be forced to incentivise customers to swap certain foods for healthier versions - but experts say it’s ...

Protein promotes satiety and helps build muscle, antibodies and hormones. For extra protein, a dietitian leans on quick, ...