Chicken Tikka Skewers are a popular and flavorful dish inspired by Indian cuisine. The dish features marinated chicken pieces ...

While cholesterol is needed in the body, high levels of cholesterol can often lead to heart blockages. The food that we eat, ...

These lower-sodium versions of burritos, pizza and macaroni and cheese find flavor from fresh ingredients, not added salt.

We’re starting the new year by providing a great recipe for a satisfying winter ... along with pollack (otherwise known as imitation crab). Low-fat and low-cholesterol pollack is processed ...

Though we commonly include sugar when preparing meals and sweetening our food and drinks, a variety of healthy sugar ...

Rolled oats frequently appear on "healthy breakfast" recipe lists ... It is a little low on protein, though, so you can ask ...

“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...

On December 19, 2024, the U.S. Food and Drug Administration (FDA) issued its long-awaited final rule updating the requirements for when the ...

Some of Scotland's top chefs take a fresh look at traditional Scottish dishes with these exciting Burns Night recipes with a twist.

The mighty three ingredients that save weeknight dinners (and a new habit-forming technique for cooking them easily).

This healthy snack recipe calls for protein powder and low-fat plain yogurt ... heart-healthy fats and may help you lose fat. Toss a dash of lime juice and jalapeño for a spicy snack.

One serving of fruit includes one cup of whole fruit or one cup of 100% fruit juice. A banana—especially ... Nutrients in low-fat dairy, like calcium, potassium, protein, and vitamin D, help ...