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Lower-back pain is a constant source of pain for many people and getting rid of it is difficult as well. A new research shows ...
Lower back pain is one of the most common physical complaints among adults, often caused by poor posture, weak core muscles, ...
Research from Norway shows longer daily walks could improve chronic lower back pain, with those walking over 100 minutes ...
It’s better to be told nothing is wrong than to regret not seeing a medical professional sooner. Here's what you need to know ...
Water-based exercise not only improved muscle strength in people with chronic low back pain, but it also improved quality of ...
Power walking also protected against low back pain, but to a lesser degree than ambling for longer periods of time, according ...
A new study found that walking every day can significantly reduce your risk of lower back pain, which is a major drain on ...
Chronic low back pain is one of the most frequent and challenging conditions encountered in primary care. Affecting nearly a ...
New study shows 100 minutes of daily walking reduces chronic back pain risk. Discover how walking duration and intensity ...
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Dealing with acute back pain, a common injury
Acute back pain, affecting up to 80% of people, is a prevalent issue, especially among older individuals, causing discomfort ...
Participants who walked for more than 100 minutes per day had a 23% lower risk of chronic low back pain, compared to those ...
Treating lower back pain is enormously expensive. In the UK it's estimated to cost the NHS around £3.2 billion a year. So, ...