Still, this study points to a promising new approach to treating lower back pain — not just by reducing symptoms, but by ...

Orthopedic mattresses are gaining attention for their role in improving spinal health and sleep quality. Investing in the right mattress can prevent chronic pain and enhance overall wellbeing.

Lower-back pain is a constant source of pain for many people and getting rid of it is difficult as well. A new research shows ...

When back pain is caused by an acute fracture, the pain is typically constant, sometimes felt as a persistent grumbling ache ...

Lower back pain is one of the most common physical complaints among adults, often caused by poor posture, weak core muscles, or prolonged sitting. The good news is simple strengthening exercises can ...

Research found that more daily walking—especially at a moderate or brisk pace—can reduce the risk of chronic low back pain. Experts explain why, and share tips to help you reach your daily walking ...

“Some back issues can’t be avoided, like those caused by injuries, arthritis or genetics,” said neurosurgeon Meghan E. Murphy ...

Begin in a half-kneeling stance with one arm overhead and the other reaching toward the floor. Slowly rotate your torso and ...

Lifting heavy objects with poor form can contribute to back pain, but the major culprits are a sedentary lifestyle, poor ...

Back pain is one of the most common medical complaints. Our sleep specialists explain which daily habits contribute to poor ...

Pilates pro Melody Morton-Buckleair reveals 4 moves she does daily to ease back pain and keep her spine strong and mobile at ...