Still, this study points to a promising new approach to treating lower back pain — not just by reducing symptoms, but by ...

Orthopedic mattresses are gaining attention for their role in improving spinal health and sleep quality. Investing in the right mattress can prevent chronic pain and enhance overall wellbeing.

A study published on June 13 in JAMA Network Open found that people who walked for about 100 to 125 minutes each day had a 23 ...

It’s better to be told nothing is wrong than to regret not seeing a medical professional sooner. Here's what you need to know ...