B vitamins You hear all about how important the B vitamin biotin is for strong, healthy hair, and that's true. However, ...

Vitamin B12 deficiency can cause a number of strange sensations, like numbness, tingling, and more. “It felt like electricity ...

When your body doesn't receive enough vitamin B12, it slows the growth of red blood cells. A cumulative loss of red blood cells can result in vitamin B12 deficiency anemia. With it, you can experience ...

The researchers didn’t focus only on people with B12 deficiency, but the findings still suggest that low B12 might make ...

ANSWER: The DV (a replacement for what we used to call the recommended daily allowance, or RDA) for vitamin B12 is 2.4 mcg.

Your red blood cells, nerves, and brain all depend on vitamin B12. But some people don't get enough of this nutrient, and a ...

Dear I.F.: The DV (a replacement for what we used to call the recommended daily allowance, or RDA) for vitamin B12 is 2.4 mcg ...

I am 73, and I was worried about dementia. Turns out, I am "normal." However, the neurologist told me to take 2,000 mcg of ...

An alarming number of seniors are walking around with low levels of super-important vitamins. Here's what you need to know.

A new study has found that people with low levels of vitamin B12 may have more inflammation in their bodies. Inflammation is a common issue that happens when the body tries to fight off infection or ...

Most concerning, these women’s fat tissue released higher levels of inflammatory molecules, suggesting that B12 deficiency might place the body into a constant state of low-grade stress.