Some new medications in development are also trying to solve for a persistent side effect of existing drugs: Patients who ...

We get it, you have tried to do everything but the weight is just not going down. Here are some reasons why this might be ...

A strength coach reveals whether cardio or bodyweight workouts burn belly fat faster—and why both may be best after 40.

Vitamin B12 is an essential nutrient our bodies need to function. Here's why it's important and why you need enough.

From hidden sugars to refined carbs, these 10 foods contribute to weight gain—plus 10 healthier swaps that keep you fit.

Often times, food gets most of the attention when it comes to maintaining energy for your runs and your life. And of course ...

There are a lot of health considerations to take into account when talking about alcohol. The CDC says the body's ability to ...

Ready-to-eat meals sold at Kroger and Walmart stores are being recalled amid an ongoing investigation into a Listeria ...

Are your joints paying the price for age? Know the early signs of accelerated joint ageing and learn expert tips to keep your joints healthy and strong.

Running is a simple, effective way to get in shape and even support weight loss. All you need is a good pair of running shoes ...

If you need extra electrolytes, drinking electrolyte water every day will replenish your stores depleted after an intense ...

The wellness trend of ice baths, or cold plunges, has been linked to weight gain by a new study. Ice baths have been linked ...