Some new medications in development are also trying to solve for a persistent side effect of existing drugs: Patients who ...

Should you do cardio or weights first? A new study suggests that starting with strength training could help you burn more fat ...

Discover 6 proven methods to build muscle while losing weight. Learn how to maintain calorie deficit while gaining lean mass ...

A strength coach reveals whether cardio or bodyweight workouts burn belly fat faster—and why both may be best after 40.

Analysts have projected that obesity drugs sales could reach $150 billion a year by the early 2030s. The unmet need to ...

The drugs also stimulate the vagus nerve, which can lead to chronic nasal symptoms ... the medications not only result in fat loss, but also muscle loss,” Ortiz-Pujols explained.

Skipping dinner may seem like an easy way to lose weight, but experts warn it can harm metabolism, weaken immunity, cause ...

Weight loss drugs like Ozempic and Wegovy are used by over 15 million adults in the U.S., or 4.5% of the population. Despite ...

The population across developed countries is getting older and the associated frailty and debilitation are becoming major ...

Strength training can be about more than well-defined abs and bragging rights in the gym. Advocates argue that building muscles is a matter of mental health too.