You know you should develop a regular exercise routine, but you lack motivation. Promises to yourself are quickly broken, and you never establish enough of the workout habit to experience any rewards.

Intense exercise can put your hair through the wringer, experts share how to care for your hair during and after a workout ...

I tried dopamine dressing at the gym for a week — here's how it affected my workouts and motivation, plus the colorful pieces ...

The “Stranger Things” actress went totally under the sea, with a themed look and cake for the milestone event.

Dewy skin? Check. Shiny hair? Not so much. Make your locks shine bright like a diamond. These are the top tips on how to get ...

They were seen smiling as they left the courthouse after the rapper was found not guilty of assault with a semiautomatic ...

A WOMAN who couldn’t look at herself in the mirror and suffered hair loss as she struggled with binge eating has shared her ...

Charli XCX and Demi Moore are bringing back ultra-long hair, but the Rapunzel look isn’t for everyone – no matter how hard ...

dark hair, and expressive eyes. Chiseled Physique - Greek men are often associated with athletic and muscular builds, possibly due to a history of embracing fitness, sports, and an active lifestyle.

My hair doesn’t need humidity or rain to become frizzy: If I don’t layer my oils and serums just so, my hair can look remarkably shrublike just one day after washing it. That’s because it ...

A ceramide and collagen reparative hair treatment. For more intense color, you can towel dry your hair before you spray. Promising review: "I absolutely love this stuff. There's no commitment and ...

These seeds are also recognised for their potential health benefits including improving digestion, supporting heart health, promoting hair growth and regulating blood sugar levels. Chia seeds are ...