Experts say that to make beets as sweet as possible, it is better to bake them rather than boil them! When baking, water does not wash out the natural sweetness, as it does when cooking. Beetroot ...

If you have high cholesterol levels, there are a number of ways you can improve your health. One is to incorporate helpful ...

To live healthier, start with the small stuff like using less salt and drinking water first thing in the morning.

After hitting some big weeks on Gold Rush, it was all about location, location, location for Tony Beets and Rick Ness to keep their momentum going. During Friday’s (January 31) episode, the two mine ...