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That line stayed with me since childhood, a soft echo of wonder. But in the last 18 months, the joy of reading took on a ...
A female elephant from Kerala lived over 100 years in the Panna tiger reserve, Madhya Pradesh, showcasing the longevity and ...
Author Dan Buettner worked for more than a decade to identify hot spots of longevity around the world ... like these cultures—can be found in his book, The Blue Zones Secrets for Living Longer ...
Longevity doctor Poonam Desai aims to get at least 30 to 40 grams of fiber daily. Here’s what she eats to up her fiber intake ...
An Evidence Based Approach to Longevity,' Dr. Eric Topol lays out how to stay healthy as you age. Here's a peek at his ...
If there’s longevity medicine that lets everyone choose to live to 100 or beyond, we need to consider what a meaningful life ...
The fundamentals of healthy aging are no big secret: Regular exercise, eating well, quality sleep and a robust social life ...
Learn how Jack Weber, 101, maintains longevity by refusing to act his age, staying active, and nurturing a positive outlook ...
Imagine a world where age is just a number, and living for centuries is within reach. Silicon Valley's brightest minds are ...
Dr. Avinish Reddy, a physician specializing in longevity, lives what he prescribes—regular exercise, nutritious meals with ...
Dr. Avinish Reddy is a longevity doctor who helps his patients achieve optimal wellness. But he also values having fun.
At the end of the day, longevity aside, we’ll keep appreciating the delicious flavor of sourdough bread—it’s certainly something worth living (to 100-plus years old) for. Oh hi!
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