More specifically, if you’re expecting your long run to last one to two hours, Landes recommends stacking half of your plate ...

For many people, regular jogging is part of their routine. Sure: running is healthy and clears your head! But how fast should ...

Discover how VR marathons help runners break through "the wall" using virtual reality technology that tricks your mind past ...

With just 24 hours notice and no training, Logan Goodspeed completed a full marathon in five hours and 58 minutes.

For this type of military member, I recommend limiting running to every other day, with nonimpact cardio activities mixed in ...

Since its debut in 2003, the Cougar Mountain Trail Run Series has become a must-do for aspiring and veteran trail runners ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

In his latest book "Born to Walk," best-selling author and former elite athlete Mark Sisson contends that the "running boom" ...

Want to know how MotoGP™ riders train to compete at the very highest level of motorcycle racing? This is the complete guide to MotoGP training routines and fitness for the best riders on the planet.

Marathons are booming around the world, but whether it’s your first or your tenth race, shoes are crucial. The best marathon running shoes are purpose-built for long-distance jaunts, complete with ...

It’s something long-distance runners talk about among themselves but often dismiss – studies showing that some extreme endurance athletes may be damaging their hearts. Some studies have ...

Runners become overcome with emotion after completing a long-distance race ... back energy as you run; the extra skip in your stride. They are the perfect shoe for all training distances ...