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Supplements mostly appear as health boosters, tiny pills or powders that promise stronger bones, better skin, or increased ...

The liver silently endures modern stressors like processed food, pollution, and inactivity. Physicians now recommend a daily ...

Mustard greens, houttuynia cordata, centella asiatica, artichoke, and perilla are rich in vitamins and antioxidants that enhance detoxifying enzymes and protect liver cells from damage caused by free ...

All you need is ash gourd, lemon juice, and a pinch of salt. Peel and chop fresh ash gourd, blend it with a little water, and ...

I’ll be honest – when I first heard about the carnivore diet, I thought it sounded absolutely insane. The idea […] The post ...

Table of Contents Why Timing Your Plant Protein Actually Matters How Your Gut Basically Texts Your Brain About Food Why […] ...

Poor-quality or unregulated caviar also carries a risk of heavy metal or pollutant contamination; however, Gentry notes that ...

By: Mr. Mool Meena Fatty liver disease, especially Non-Alcoholic Fatty Liver Disease (NAFLD), is rapidly becoming a common lifestyle ailment in India and globally. This condition, marked by the ...

Whether it’s magnesium, collagen or miracle ‘green powders’, we are being bombarded with must-take supplements all the time.

A blend of three fruits that promotes digestion, detoxifies the colon, and enhances skin clarity. Rich in antioxidants, ...

Juice of half a lemonLemon optional.Method:Soak the coriander seeds in water overnight.In the morning, strain the water.Warm ...