Modern lifestyles pose health challenges. Ayurveda offers solutions for detoxification. The body accumulates toxins from ...

The liver silently endures modern stressors like processed food, pollution, and inactivity. Physicians now recommend a daily ...

All you need is ash gourd, lemon juice, and a pinch of salt. Peel and chop fresh ash gourd, blend it with a little water, and ...

Venus Williams and Lupita Nyong’o are shedding light on a condition that affects millions. We decode the symptoms, treatment options, and cultural silence ...

Dandelions are hardy perennials that grow in a basal rosette with deeply toothed green leaves. They produce bright yellow ...

The liver is a vital organ in flushing out toxins from our bodies. Here, we break down the best foods to keep it healthy.

Park Igls is the health resort that changed my life. Here's everything I learned during a stay at the Austrian medical ...