Bridget Benelam, a nutritionist with the British Nutrition Foundation, said it was important to get protein from different ...

Healthy fats from nuts, seeds and fish can support both heart and blood sugar health. The Only Bean Crunchy Roasted Edamame ...

Begin your week with a nutritious Greek yogurt parfait, combining protein-rich yogurt, antioxidant-packed berries, crunchy ...

A scientist and professor has said that eating one to two tablespoons of a common and inexpensive food can lower your risk of ...

A scientist and professor says this common and inexpensive food which you buy ready to eat can lower your risk of developing ...

Ozempic is an FDA-approved medication for people with type 2 diabetes. It’s often prescribed off-label for weight loss — that ...

16 WAPT aired a special, "Men's Health of Mississippi," that focuses on the top health killers among men and urge better ...

Millions of people who use the food assistance program SNAP are facing changes: on what food they can buy, how much money ...

Different cooking methods, such as boiling, microwaving, stir-frying, and steaming, alter the vegetable’s nutrient composition, particularly reducing vitamin C, as well as soluble protein and sugar.

Top Alternatives to Ozempic That Are EffectiveReviewed by Dr. Craig Primack, MD, FACP, FAAP, FOMAOzempic is a medication ...