“Aim to eat a wide variety of healthy fats in your diet, avoid eating lots of processed foods, don’t rely too heavily on seed oils in cooking — try incorporating other oils like coconut and ...

Let’s be honest: the convenience and deliciousness of fast food is something everyone enjoys from time to time. It’s quick ...

It's possible to enjoy delicious Thai food without derailing your nutrition goals, so long as you order the right things from ...

Fast food already has a reputation as unhealthy, but some facts are stomach-churning. Discover 10 fast food facts everyone ...

According to the results, Buchanan Street in Glasgow is the most unhealthy high street in Scotland. The iconic city street ...

They’re convenient but come at a cost. These ultra-processed foods are linked to poor health and should be avoided.

Your kidneys filter blood, balance fluids and make hormones that are necessary for red blood cells and bones. Foods like leafy greens, tofu and flaxseed can support kidney health and help lower ...

Hers explores what food deserts are, how they get that way, and how you can take action—whether you live in one or not.

America’s top nutrition experts jockey to be part of a rite of passage in the field. The federal government chooses a small group of researchers to serve on a committee that spends months poring over ...

From low-carb snack bars to vegie chips and supermarket dips, these five so-called “health foods” may appear healthy, but can be anything but. Susie Burrell May 5, 2025 ...

While all vegetables provide some healthy nutrients, the experts TODAY.com spoke to recommend reaching for these summer ...

Learn about foods to avoid to keep your blood pressure down, including processed items, pickles, canned soups, and anything ...