Water-soluble vitamins, including the B-complex group and vitamin C, are crucial for energy production, immune function, and ...

These fats are also essential for the absorption of fat-soluble vitamins present in apples and other foods. The combination of protein and healthy fats in almond butter helps balance blood sugar ...

Dietary supplements like vitamin D, B12, magnesium and biotin have gained widespread popularity in recent times. However, ...

Kathy Whitman, a Colorado State University veterinary Extension specialist, discussed how important vitamin A is in cattle ...

Whenever you think of omega-3s, fatty fish—like salmon or tuna—probably jump top of mind. But if you’re vegan or otherwise ...

There is no one best time to take a multivitamin. The best time to take your multi is when you'll remember to take it ...

These popular dietary and herbal supplements can be toxic in high doses, cause serious side effects, or interact with ...