How long it takes for vitamins and supplements to work depends on factors like the type of vitamin, your diet and hydration, ...

Vitamin C is a co-factor (meaning it’s a required element) in a process that activates genes that are involved in cell ...

Nutrition plays a major role in cognitive health, alongside sleep and exercise. Sardines with whole-grain crackers are a top high-protein snack for brain health. Key nutrients like omega-3s, ...

Those who may benefit from an iron supplement include pregnant people, people with heavy menstrual cycles, frequent blood ...

Vitamin C may make skin look younger and tackle signs of aging, new research finds. Here, experts explain how it works and ...

Curious about waterless beauty? Discover how solid skincare formulas offer potent ingredients, fewer irritants, and powerful ...

Say goodbye to smoothie with quick-drying matte lipstick shades. These lipsticks set fast, stay in place, and give a smooth matte finish that lasts for hours. They come in a variety of colors and ...

This year also brings a shiny new shopping feature: “Today’s Big Deals”—a daily, themed drop of limited-time offers from top ...

“The hydration multiplier maximizes your water uptake by using the sodium and glucose co-transport across the stomach while ...

In honor of ELLE’s 40th anniversary, we’ve curated a list of the best beauty products. Some have stood the test of time. Some ...