Americans are taking their obsession with protein supplements to new extremes.

Green tea is a popular and tasty and it also has three times less caffeine than coffee as well as additional health benefits.

3 to 4 cups of green tea 1 ounce (oz) of walnuts (Disclosure: The research was partially funded by the California Walnuts Commission.) Why make these changes? “The Mediterranean diet has proven ...

Background: Although several studies have investigated the influence of diet on asthma in schoolchildren, none of them has evaluated how obesity can modify this effect. A study was undertaken to ...

Drinking green tea can help you poop and offers additional digestive health benefits. It can help reduce inflammation, support the gut microbiome, and reduce the risk of colon cancer. How Green Tea ...

No matter the generation, the message is clear: don't retire the party. This National Iced Tea Day (June 10), Lipton Hard Iced Tea is saying "don't retire the party" and uniting generations ...

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How to Include Green Tea in Your Diet Green tea can be enjoyed simply by steeping green tea leaves in hot water for three to five minutes—remove the tea leaves or bag before sipping. It also ...

How to Include Green Tea in Your Diet Green tea can be enjoyed simply by steeping green tea leaves in hot water for three to five minutes—remove the tea leaves or bag before sipping. It also tastes ...

Obese mice on a fatty diet that were given EGCG gained weight 45 percent more slowly than a control group eating the same food without the green-tea supplement. The mice fed the supplement also ...