Apples support heart health by lowering cholesterol, improving lipid metabolism, and reducing the risk of heart disease.

Finding healthy protein sources on a budget doesn’t have to be difficult or tasteless. With the right choices, you can enjoy ...

This article is authored by Saransh Chaudhary, president, Global Critical Care, Venus Remedies Ltd and CEO, Venus Medicine Research Centre.

While statins play a crucial role in treating high cholesterol, dietary choices remain equally important in managing the condition. A board-certified expert, Dr Hassan, has identified three specific ...

According to recent studies, Psyllium husk, which comes from the seeds of the herb Plantago ovata, a popular fibre supplement used to treat constipation, also helps lower LDL cholesterol levels as ...