Hot flashes are a menopausal hallmark: Up to 80 percent of women have them. But numerous lesser-known symptoms are also ...

Better stress assessment and tailored interventions could give clinicians the tools they need to fend off lasting damage.

Results reveal that weight loss has significant effects on cellular processes that are known to affect metabolic health and ...

What you eat can affect your prostate health, for better or worse. Prostate-friendly foods can aid in recovery from prostate ...

Running is a popular and accessible exercise with extensive physical and mental health benefits. Regular running improves ...

TikTok is loading up on fibre in Gen Z's latest food trend, fibermaxxing, which has a rare seal of approval from ...

Mung beans are a nutrient-dense, drought-tolerant pulse widely consumed in Asia for their high-quality protein, fiber, and ...

Learn how hormones impact skin health and fragrance interaction. Discover tips to manage hormonal imbalances for better skin.

Sushi might seem like a healthy dining choice, but if you really think about it, many popular menu items aren't so nutritious. Here's how to read the menu.

Practices like Pranayaam (regulated breathing practices) and mindfulness heighten awareness, stimulate the parasympathetic ...

S, the best course of action is to correct the energy imbalance by managing nutrition and training, and in these cases, meds ...

Postmenopausal women struggling with weight loss may find a powerful solution by combining the diabetes drug tirzepatide with menopause hormone therapy. A Mayo Clinic study revealed that this dual ...