She got swole — and not in a good way. A South Carolina woman had to be hospitalized after her arms “exploded” while she was doing pull-ups for a high-intensity Crossfit routine.
Jessica Johnson completed her first week of Crossfit's intense regime known as the Murph Challenge, consisting of runs, pull-ups, push-ups and squats, and attempted 50 pull-ups at her local gym on ...
The workout includes runs, pull-ups, push-ups and squats, and attempted 50 pull-ups at her local gym on Tuesday 20 August. However, in anything but a rewarding response from her workout ...