The latest social media wellness craze is here, and it’s called “sexy water.” The concept? Start your day with a big, ...

Want to party this monsoon alongside ensuring your health is guarded? Here’s some expert-approved mocktails with a healthy ...

Abstract The degradation kinetics of vitamin C in different citrus juice types (tangerine, grapefruit, orange and lime) were investigated during four hours storage at temperatures of 4 and 25°C under ...

Vitamin C and D supplements are generally safe to take together. Taking both supplements may also enhance health benefits, such as immune function.

You can enhance your vitamin C intake and strengthen your immune system with fruits such as star fruits, pears, limes, oranges, and watermelons.

Our favourite option is the zingy lemon and lime Reload, which contains magnesium as well as vitamins B12 and D. Low-calorie and housed in a 100 per cent recyclable bottle, Vitamin Well is geared ...

People want glowing and youthful skin. While they spend a lot on expensive products and treatments, eating foods rich in vitamin C helps improve skin health and increase collagen naturally.

Many foods are packed with vitamin B, including meat (especially liver), fish, legumes, leafy greens, and seeds. Here’s a list of those with the highest levels.

Along with improving your immune system and promoting collagen production, the vitamin C found in citrus fruits like limes "helps improve the absorption of plant-based (non-heme) iron," says Messer.

Of course, no list of vitamin C foods would be complete without citrus fruits like oranges, grapefruits, lemons, limes, mandarins, and pineapples. Though their vitamin C content varies by type and ...