Weight loss can be hampered by the intake of certain supplements. Green coffee bean extract, garcinia cambogia, raspberry ...

A clinical trial found that omega-3 supplementation modestly slowed biological aging, with additional benefits when combined ...

Supplements can play a supportive role in achieving ... A healthier gut microbiome can regulate hormones like leptin and ghrelin, influencing hunger and fat storage. Additionally, probiotics ...

To tackle obesity, experts recommend healthy oils, proper diet, adequate sleep, and exercise. PM Modi's address highlight the obesity crisis in India.

“These energies are present in daylight throughout the day, supporting vital functions such as melatonin production, leptin regulation (crucial in appetite regulation), and cortisol level ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

Artificial sweeteners are everywhere, even in foods you may not consider sweet. Here are five expert tips on how to cut or ...

Your metabolism affects more than just weight. Discover how it shapes your energy, mood, and long-term health—and how to optimize it.

Examples include toothpaste, lip gloss, mints, chewing gum, children and adult medications, dietary supplements and protein ... time levels of a hormone called leptin that tells the brain when ...

In today’s health-conscious world, blood sugar management is a priority for many individuals, especially those at risk of diabetes or those already dealing with the condition. With the rising demand ...