LeptiCell’s rise coincides with macro trends across both the health supplement and weight management industries. According to ...

Spinach has a few cortisol-lowering perks going for it. This veggie is high in fiber, which helps to feed the good bacteria ...

Specifically, researchers found that eating four different diets (a low-fat, low-carb, Mediterranean or green Mediterranean ...

Individuals with fatty liver disease should limit their intake of sugary foods, salty dishes, and red meat to prevent the ...

The primary cortisol-reducing power of salmon is its omega-3 fatty acid content, Johnson says. “Foods rich in omega-3 fatty ...

Cinnamon and honey before bed may support weight loss—but not magically. Here’s what science says about their true metabolic ...

Eating fast bypasses fullness signals and creates hormonal imbalances that increase cravings. Why your brain needs 20 minutes to register.

Add genetic makeup to the reasons you can’t lose weight. New research from the Harvard T.H. Chan School of Public Health and ...

“There are likely genetic factors that affect an individual’s ability to lose weight,” said the doctor, who was not involved ...

Research shows that increased fruit consumption is associated with reduced abdominal fat in children, highlighting its ...

Vidhu Thaker, M.D., Pediatric Endocrinology, Columbia University, New York City will present a poster from the 14-week, multicenter, international, randomized, double-blind, placebo-controlled Phase 2 ...

Experts say the two main reasons for a mid-afternoon snack are dehydration and low blood sugar – but there are ways to fix it ...