Starting your day with warm lemon water offers a multitude of health benefits. It boosts immunity with vitamin C, aids ...

One of the most well-researched benefits of consuming lemon balm is its calming effect on the nervous system. This is said to reduce feelings of stress, anxiety, and nervousness. As well as helping ...

Adding lemon to your water at a restaurant can improve the taste, but it might not be the safest thing to do. Here's why you ...

Drinking lemon water daily for 30 days may improve skin, boost nutrient absorption, and support hydration, thanks to its vitamin C and plant compounds. But for those with acid reflux, it could cause ...

Who doesn't love seeing their garden filled with bright and beautiful blooms? To get more from your perennials, learn which ...

Sadhguru often talks about the magic of nature in the form of fruits and vegetables that help us lead a healthier life.

If you are looking to lose weight, drinking jeera lemon water in the morning can be beneficial. Jeera water helps improve metabolism, which plays a crucial role in weight management.

Aloe vera is one of the most versatile plants we know, and is famous for its health benefits and soothing properties ...

Love to satisfy your craving for something fizzy with a cold grape soda? We cracked open 14 popular varieties to see which ...

Proponents of TikTok's viral "cortisol cocktail" claim the drink can reduce stress and improve sleep, but there’s little ...

Discover 9 wellness trends debunked in 2025—from cortisol cocktails to perineum sunning—and learn what truly supports your health this year.