Discover three powerful foods that can enhance your kidney function and overall health. Learn about the benefits of cucumbers ...

Starting your day with warm lemon water offers a multitude of health benefits. It boosts immunity with vitamin C, aids ...

All you need is ash gourd, lemon juice, and a pinch of salt. Peel and chop fresh ash gourd, blend it with a little water, and ...

When the CT scan of a 35-year-old patient appeared on the screen, Dr. Mai Van Luc from the Department of Urology and ...

Discover how beetroot juice can naturally boost your workout performance. Packed with nitrates, beetroot juice improves blood flow, increases stamina, and enhances endurance—making it the perfect ...

Doctors have long warned about the risks of excessive sodium. But in an era of Maximum Flavor, chefs say we crave it more than ever.

The most evident impact of these dietary adjustments was my weight loss, shaving off roughly 1.5 stone in the past 18 months ...

Perhaps the most striking way my life has transformed is the weight I've shed: around 1.5 stone in the last 18 months (down ...

I've tried all sorts of ways to improve my health over the years, but I never expected this to be the one that had the biggest impact.

Perhaps the most striking way my life has transformed is the weight I've shed: around 1.5 stone in the last 18 months (down from 11.5 stone to just under 10 stone). Ultra-processed foods are ...

Other stones like soapstone, sandstone, and quartzite are more tolerant of lemon juice, but prolonged exposure can cause harm.