Fitness trainer Ekansh Taneja shares a one-week diet plan for rapid weight loss, emphasizing potential adverse effects. He ...

The consumption of ginger shots has gained popularity in recent years, being promoted as an ally for health and well-being.

There's a wealth of research supporting the link between a well-balanced diet and a longer life. Here are some of the best ...

There is a kernel of truth to the idea that hot lemon water can benefit the immune system. Lemons are loaded with vitamin C, ...

Have you been diagnosed with high cholesterol levels? Try to add these 5 drinks to your nighttime diet routine to flush out ...