A doctor spills some sweet experiences with a tea that goes by the name "Melissa" and has been buzzing for one popular reason ...

Lemon balm is one of those quiet herbs that does more than you expect. With its soft lemony-mint flavour, it’s known for calming the mind, easing stress, and gently supporting digestion. What ...

Lemon balm, an herb known for its calming properties, is gaining popularity as a natural remedy for anxiety. There’s something timeless about returning to the garden for healing. This lemon balm ...

Lemon balm (Melissa officinalis) is a sweet and lemony herb in the mint family that can help you feel calmer. There's no clear, direct relationship between lemon balm and weight loss, but its ...

Lemon balm is a vigorous plant that self-sows readily and also spreads from the roots once it is established. Starter plants are readily available from nurseries, but can be grown from seeds as ...

And yes, lips can burn – so if your balm doesn’t have SPF, it’s basically leaving your lips to roast like contestants on Survivor. Dr. Turner also explains that some lip balms aren’t helpful.

A cup of tea before bed may help you relax, improve sleep, and reduce anxiety, all of which can contribute to healthy weight management. Lemon balm (Melissa officinalis) is an herb in the mint ...

Yet, for those looking for a natural supplement to help manage stress and enhance focus, products like Naiad’s Brain Zen, made from lemon balm extract, are becoming popular supplements for stress.

TikTok's lemon balm tea trend promises to reset your nervous system and boost calm - so I tried it every day for a week. Read my honest review here.