Uttanasana (Standing Forward Fold) – This pose improves circulation, eases headaches, and stretches the back, hamstrings, and calves. Because it balances the nerve system, it also helps people feel ...

THE cut-off yield on Singapore’s latest six-month Treasury bill (T-bill) rose to 3.04 per cent, based on auction results released by the Monetary Authority of Singapore on Tuesday (Jan 28). This was ...

Image credits: bradderzwalker It’s also important to consider the bleaker side of self-deprecation. An emotional intelligence test conducted by PsychTests revealed that 64% of people who engage ...

The White House unveiled its official portrait of first lady Melania Trump on Monday. Mrs. Trump is pictured in a suit, standing in front of a window with the Washington Monument in the rearview ...

Incorporate yoga poses like Restorative Bridge, Forward Fold, Downward Dog, Child's Pose, Cat-Cow, Legs Up the Wall, and Savasana to relieve stress, relax the mind, and balance body energy effectively ...

The official Instagram handle of Joy Awards shared a group portrait consisting of several celebrities from around the globe who graced the event. If one looks closely, one can spot the two Indian ...

North, however, keeps Kardashian on her toes and savagely revealed she hadn’t cooked for their family in two years during a recent interview.

But don't sit cross-legged even while practicing yoga, as it can lead to pain in the lower part of the body. Yes, beginners can also perform sitting cross-legged yoga poses like sukhasana or the East ...

A new photograph of King Charles has been released to mark Burns Night, offering a rare glimpse inside the impressive library at Balmoral Castle. The image, taken by photographer Millie ...

I think I got to show so many characters that I didn’t even know existed.” She added of the track itself, “This was such a fun song to write. I wrote it with Julia Michaels, Ryan Tedder ...

Restorative yoga promotes mental and physical relaxation and renewal. Unlike other forms of yoga, restorative yoga poses are designed to support the muscles and spine in a resting position, with the ...