Not Getting Enough Sun? 7 Ways Your Body Is Telling You You’re Low on Vitamin D
Low vitamin D levels aren't always detectable, but symptoms can occur if you have a deficiency. Here are the signs and how to ...
Prenatal nutrition is important. How many people are falling short?
Recent research suggests that many more pregnant people than previously thought may be experiencing nutritional shortfalls, ...
Unlock The Power Of The MIND Diet For Brain Health
The MIND (Mediterranean-DASH Intervention for Neurodegenerative Delay) diet is a combination of the Mediterranean and DASH ...
This Underrated Nutrient Could Help Lower Your Dementia Risk by 23%, New Study Says
Related: How Following the Mediterranean Diet Could Reduce Brain Age by 50%, According to a New Study For this study, ...
Pharmacist says vitamin many are deficient in is crucial for immunity
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
East Idaho News on MSN12d
Nutrition labels may come to the front of food packages under FDA proposal
The FDA is proposing nutrition information be placed on the front of packaged foods to provide at-a-glance information about ...
Verywell Health on MSN15d
What Happens to Your Energy When You Take Vitamin B12 Every Day
Medically reviewed by Sohaib Imtiaz, MD Vitamin B12, also known as cobalamin, is an important nutrient in food, especially seafood, animal products, and foods fortified with vitamin B12. This vitamin ...
The Over-The-Counter Products Dermatologists Recommend To Combat Thinning Hair
In the case of a vitamin deficiency, Murphy-Rose said that you may have to supplement your diet with additional iron or ...
Health.com29d
Can Vitamin D Deficiency Lead to Depression? Here's What You Should Know
The vitamin helps your body absorb calcium and is an important component in developing ... of the following symptoms nearly daily for at least two weeks: Everyone who is depressed experiences ...
Osteoporosis screening guidelines updated: Do you need a bone scan?
“The term osteoporosis screening refers to use of bone density, x-ray studies or other tools to identify persons at an increased risk of fractures or bone breaks,” Dr. Thomas Weber, an endocrinologist ...
Women's Health25d
These are the best vitamins to add to your diet this January
And folate is especially important during pregnancy for preventing ... Many people also meet at least some of their vitamin D needs through exposure to sunlight—so if you live somewhere where ...
The Daily Telegraph22d
Eight myths about breakfast that scientists want to bust
“But it’s important to remember that there are shades of grey ... Not only are they a great source of protein, they also contain many essential vitamins and minerals, including B12, choline and ...