A TikTok from City Lit, London's leading adult education colleges, has taken the internet by storm - amassing over 1.4 million views with its insightful and informative guide to mastering Japanese ...

In a society facing rising obesity rates, it is more important than ever to find simple and practical ways to encourage healthier eating habits. One ...

Learn how to properly defrost meat in the microwave to avoid dangerous thawing methods that can cause contamination and other ...

An award-winning Scottish chef is taking her career in a new direction, as she launches her first cookbook.

Andrea U-Shi Chang, owner and lead instructor at Kettlebility in Seattle, discovered kettlebells in 2005. Chang grew up in ...

Melissa Diaz-Viera says having ALS while raising a young child is "the cruelest thing ever," but "it's important to find ...

More than two decades ago, its founder Huang Xuewei discovered that Japanese farmers were growing organic soybeans to supply customers who used them in the production of organic processed foods. That ...

Bunich said mindful eating is specifically the act of developing an awareness to the experience of eating. It involves ...

No evidence supports the idea that eating fruit on an empty stomach is particularly beneficial or reduces the risk of gas or discomfort. »Learn more:Foods to Improve Digestion Myth 2: Eating ...

My kitchen has three full drawers of herbs and spices, one of which is packed with nothing but blends: garam masala, baharat, ...

Invasive species are causing problems for nature all around the world so why don't we just eat them? Phil and Beth discuss this and teach you some useful vocabulary. Today we’re going to be ...

While I am eating, I am aware that my choices are not beneficial. I never feel good after, yet I keep repeating the cycle. I often swear that I’ll stop: “No more cheese,” I say to myself ...