Spiced Green Tea Smoothie Another way to sip healthy green tea is in a smoothie. Pair this sweet and spicy drink with a few ounces of lean protein ... magnesium, vitamin A, and zinc.

For a simple, healthy dinner that still feels cozy, a grilled cheese sandwich that’s packed with broccoli does the trick. You get the toasty bread and the gooey cheese, but you also get a serving of ...

Pictet’s ‘Megatrending 2025’ report highlights how megatrends, the powerful socio-economic, environmental and technological forces that are shaping our world, ...

I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 weeks ...

Dr Zaghiyan hit out at a prevailing ... and dark green vegetables like kale and spinach also have health benefits, with a high content of vitamins, minerals, and fiber. Sticking to the gardening ...

Biaoge, meaning 'Brother Biao,' is a common nickname in China, reflecting his down-to-earth personality. Born into a family ...

Discover how your diet directly influences your hair health. From thinning to brittleness, learn the warning signs of nutritional deficiencies.

Hence, for healthy hair and scalp health, inclusion of lean meat ... such as green leafy vegetables, red meat, fortified cereals, etc. and pair them up with vitamin C-rich foods for adequate ...

Vit Hit’s UK sales have hit a million cases – or 12 million bottles – for the first time and the Irish vitamin drink brand has just agreed new national distribution deals in Spain and France.

B vitamins will give you an energy boost, not to mention they're an essential part of your diet. There are other essential minerals like iron that you can get from supplements. To help you hit ...

New Delhi, Jan. 20, 2025 (GLOBE NEWSWIRE) -- The global vitamin B3 market was valued at US$ 390.88 million in 2024 and is projected to reach US$ 521.26 million by 2033, growing at a CAGR of 3.25% ...