High-protein diets are a huge trend as food marketers have cashed in on protein chips, protein cereal, and more. But are we ...

For some, adding supplements to smoothies is a helpful and convenient way to support wellness goals. See which products ...

When you’re on GLP-1 medications that constant nagging about hunger and cravings, also known as “food noise”, finally ...

A pair of new Willie Nelson projects -- his own album and a tribute -- lead a particularly busy week of new releases, with ...

The Mediterranean diet was named the healthiest diet for the eighth year in a row. Plus, a new study suggests this heart-healthy diet may also support strong bones. Here is everything you need to know ...

When it comes to losing weight, diet and exercise are always the best route for long-term results. That said, if you've hit a ...