The company is preparing a Phase 3 trial of enobosarm with a novel formulation that could extend its patent life.

New research by Sohee Carpenter, CSCS, suggests that circuit training workouts may be as efficient for building muscle as ...

Strengthen your body and improve stamina with this trainer-approved low-impact workout that’s easy on your joints.

Strength training, eating a plant-filled diet, improving sleep hygiene, and mindfulness for stress management are all proven ...

Looking for lean, toned muscles like your favorite celebrities? Try Ballet Beautiful, the ballet-inspired workout that helps ...

Read more here. Body lotion benefits your legs, knees, arms, butt, and torso in much the same way that a daily moisturizer benefits the skin on your face. According to dermatologist Dr. Heidi ...

The 2025 Cannes Film Festival is a wrap, with a slew of new movies that will now set the stage and tone for the movie year ahead. And that includes the Oscar season ahead, especially as the French ...

The third edition of the Mediterrane Film Festival kicks off next month with a new international jury and lineup of special programming. Taking place June 25-29 in Valletta, Malta with the theme ‘We ...

With more than a decade of training experience behind me, I know the right gym shorts can be the difference between a great ...

HIIT may offer the same health benefits as regular exercise in less time and help reduce body fat, heart rate, and blood pressure. It may even help improve blood sugar levels and insulin sensitivity.

In addition to reducing your overall calorie intake, increasing the amount of protein you consume may help you lose weight. Protein powders are a convenient way to add more protein to your diet ...