Drinking ghee with warm water in the morning is an age-old remedy for better digestion, weight loss, and constipation relief.

However, many cases of constipation will resolve with a simple ... make good alternatives to cow's milk and are widely available in health food stores and supermarkets.

The traditional Indian household staple is once again catching the internet’s eye. While some say it’s a fat burner and is ...

Doctors say people should aim to drink enough during the day so their pee is a clear pale yellow colour. The Eatwell Guide ...

Discover the link between gut health and skin appearance, plus practical dietary changes that can help reduce acne breakouts ...

If you find that you’ve been holding your stomach in subconsciously for a while, consider doing a few stretches at the end of each day that will naturally lengthen and loosen your pelvic muscles, like ...

Proponents swear drinking the beverage will relieve constipation. The concept is good ... rendered fat from a cow or sheep, on areas of dry skin, particularly the face. It should be evident ...

Constipation is a common gastrointestinal problem ... Unless the packaging says otherwise, oatmeal can be made by boiling oats in cow’s milk, plant-based milk, or water. Cooking times will ...

While Travelan is derived from colostrum (cow’s milk), the IBS treatment ProIBS is derived ... Symptoms include abdominal pain or discomfort, stomach bloating and wind, chronic diarrhoea or ...