The 2025 Australian Open became the first Grand Slam to implement a significant rule change. In October, the International Tennis Federation (ITF) announced that off-court coaching would be ...

Recommended A walking expert says you don’t need to walk 10,000 steps a day for most health benefits – here’s why I tried ‘the best kettlebell workout’, and it was surprisingly simple ...

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Most people don't have a lot of time to dedicate to working out, so you're probably wondering if you're better off doing a full-body or split workout. If you're short on time, your best bet is to ...

After testing numerous pairs of workout shoes over the past decade, I’ve learned that gym shoes have to strike the right balance of support and versatility. Wear the wrong ones and your entire ...

One sufferer with the courage to talk openly about the subject is Ken Robson, 66, a former salesman who has a long-term partner, Fiona, and a son. Ken, who has homes in West London and the Canary ...

As much as 20 per cent of the UK population is thought to be affected by Irritable Bowel Syndrome (IBS). Despite the fact that IBS is common and often causes uncomfortable and distressing symptoms ...

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Wes Streeting sets out a slower timetable for the rebuilding work promised by Boris Johnson in 2019 to the dismay of NHS chiefs ...

Episode • 3 Hr 0 Mins • 06 JAN • The Laura Fox Show ...