This hybrid bridge - compass pose stretches spinal side flexors, hamstrings, and groin Opens the sides of the ribcage, ...

CLEVELAND, Ohio — The Guardians provided medical updates on several injured players prior to Monday’s series opener against ...

One is the lat pull down, performed on a lat pulldown machine, which strengthens the back muscles, particularly the latissimus dorsi (lats). ”It’s like a pull-up, ...

The Detroit Tigers claimed Carlos Hernández — a right-handed reliever with a 4.98 ERA in his six-year MLB career — off ...

Guardians outfielder Lane Thomas was activated off the injured list before Cleveland hosted the Cincinnati Reds Monday night.

The 29-year-old is recovering from a surgery that repaired an avulsion in his right latissimus dorsi tendon — a muscle that impacts shoulder movement. It has been a long rehab process.

CLEVELAND — Jose Ramirez and a struggling Guardians offense looked to rebound from June 9's loss against the Cincinnati Reds ...

Pablo Lopez is likely headed for the injured list after exiting Minnesota's 10-3 win over the A's Tuesday night with what the team is calling a right latissimus dorsi (lat) strain.

Terry Francona made his first return to Cleveland since taking over as manager of the Cincinnati Reds. Here's how the game ...

RHP Andrew Walters (right shoulder): Walters had surgery to repair the latissimus dorsi (lat) tendon on Monday in Chicago. Shoulder specialist Dr. Anthony Romeo performed the surgery. Walters ...

The exercise also "enhances metabolic function," says Brad Schoenfeld, a professor of exercise science at Lehman College of the City University of New York, which means it's using more energy that ...