Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

But the health-related reasons consumers look for butter substitutes don’t stop there, as butter’s dietary cholesterol and ...

Switching to butter alternatives supports heart health, adds dietary variety, and helps maintain cholesterol levels effectively.

If you’re looking for an egg substitute for scrambled eggs, tofu is your best bet. Slice well-drained firm tofu into ½-inch ...

Keep in mind that this substitute imparts a distinct banana ... You can use two tablespoons of any type of nut butter (such as peanut butter, almond butter, cashew butter, or allergen-friendly ...

Avocado: This creamy fruit is packed with healthy fats, fibre, and vitamins. Mashed avocado can be used as a spread on toast, a substitute for butter in baking, or even as a base for dips and sauces.