For more than 20 years, when I speak at events I credit the Greatest Generation, some of whom are still living a quality life up into their 90s and 100s. As young American citizens, lard was a ...

A new study that followed almost 200,000 people for several decades has found that when it comes to heart health, the quality of food consumed matters as much as following a low-carbohydrate or ...

To investigate the role of high-fat diets in human obesity, animal models are often utilized. 7 Many studies in rodents use either animal fat (lard) 8, 9 or hydrogenated vegetable oil (shortening ...