Choline is vital for bile production and flow and also helps in supporting fat and cholesterol metabolism. It should be ...

Scientists have revealed that a simple compound found in food can influence whether your body converts calories into 'fat or ...

If you're craving fast food, dietitians say these five McDonald’s orders won’t wreck your belly fat loss plan.

If you have fatty liver, your diet should completely focus on nutrient-rich foods that support liver health and minimize further damage. According to renowned liver specialist Dr. Olivia Haas, key ...

For the first time ever, you can eat a real fish that was never alive.

Tired of diet talk stealing your summer? These 5 food-friendly tips will help you eat with joy, ditch the rules, and reclaim ...

Unfortunately, there is a substantial threat to this tree that spans across the eastern United States — beech leaf disease ...

Obesity remains one of the greatest health challenges worldwide, leading to diabetes, heart disease, and increased healthcare ...

Replacing animal fats with vegetable oils and increasing omega-3 intake are among key dietary strategies to help manage and ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

By eating in response to physical hunger, rather than out of boredom or habit, you could cultivate a healthier and more ...

The kitchen clock blinks 10:47 p.m. A ten-year-old polishes off reheated pizza while scrolling TikTok, because dinner was ...