When you cook with lard, you get the bonus of adding extra vitamin D to your diet, something no other cooking oil (except butter) can boast. "You basically have a vitamin D supplement built into ...

It's hard to imagine now a world in which lard was a sought-after ingredient. But that's exactly what it was during the Second World War, when, along with other fats and oils, it was rationed in both ...

Lard is a pure fat made from pork fat. It contains mostly monounsaturated fats, which are considered good fats because of their potential to support heart health and reduce the risk of heart disease.

Among cooking oils, peanut oil has the highest monounsaturated fat content and similar levels of polyunsaturated fat to canola oil. Like grapeseed oil, peanut oil is rich in the antioxidant vitamin E.

If you want to taste your oil, choose something tasty, like olive oil; if you want to taste the food, and only the food, go with vegetable oil. (Or Crisco, which is essentially “vegetable lard ...

First there was lard. For at least 200 years, a great many Americans fried their potatoes in pork fat. Then, ... The startup’s new cooking oil is starting to gain attention.

Cooking oil is something that we use regularly in the kitchen, but this common ingredient may not be as harmless as it looks. If not handled well, used oil can be dangerous to both your home and ...