Squats are one of the best moves for your lower body, when you do them right. They’re a compound, functional exercise, helping you tackle real-life activities, from lifting heavy bags to tying ...

Put the bar into a corner or a landmine station and load it with the desired amount of weight. Stand in front of the weighted end, holding it with both hands at chest level, and squat down.

Explosions, slow-motion leaps, and one-foot traps—thanks to Hollywood, most people have a wildly inaccurate idea of how landmines actually work. This video breaks down the real mechanics ...

Series of landmine blasts were reported along the Line of Control in Poonch on Friday after the forest fire in nearby areas reached Krishna Ghati sector, a PTI report said citing sources.

Rick Barry, the NBA Hall of Famer, watched Robinson’s mishaps Saturday with both frustration and confidence that he can make the Knicks center a 75 percent foul shooter by going underhand.

A rat trained to find landmines in Cambodia has set a new world record. The rodent discovered over 100 landmines and unexploded objects, according to a charity report from last month. Ronin is a ...

Why the unseemly, undemocratic hurry? Last week we witnessed a significant step away from our democratic safeguards in New Zealand. The use by the Government of parliamentary urgency to announce ...

Once again, Ananya Panday is demonstrating that she cannot be stopped. The actress has already jumped back into her fitness routine after making a stunning appearance at the Chanel Cruise 2025/26 ...

Recently actress Mandira Bedi, known for her toned physique at 53, openly admitted she hates squats, especially weighted ones. The good news is, you don’t have to force yourself to do exercises ...

Meta is recruiting people to record facial expressions and small talk to help build virtual avatars. It's for "Project Warhol," which is run by the data firm Appen, and pays $50 an hour. Meta's ...

Mark J. Rebilas-Imagn Images RELATED: Russell Wilson looks insanely jacked in New York Giants workout He can squat well over 600 pounds, and a the new video that‘s causing all the fuss shows him ...