You can test for lactose intolerance at home or through a provider. This article covers testing accuracy and helps you ...

Keeping our brain healthy is just as important as caring for the rest of our body. According to Dr Heather Sandison, a US ...

As a brain researcher of 15 years, Dr. Heather Sandison is a huge believer in the power of vitamins and supplements to ...

Both food poisoning and lactose intolerance can cause stomach pain So how do you find out the exact cause Here’s what an ...

Milk can be a great part of a child's diet because it is rich in calcium, vitamin D, protein and other nutrients. The Food and Nutrition Board of the National Academy of Sciences recommends that ...

For example, individuals with a lactose intolerance can take lactase tablets. These products contain the enzyme lactase, which is responsible for breaking down lactose. Habits such as chewing gum ...

There are five supplements that I recommend to just about ... For example, lipase helps break down fats, protease targets proteins, and lactase breaks down the naturally occurring sugar called ...