A nutritionist has revealed the one food we need to consume more of as millions of people worldwide lack the correct amount ...

Globally, a significant portion of adults are affected by fatty liver disease, often linked with vitamin D deficiency. The ...

A few months ago, 35-year-old Zubin from Kochi went to the hospital with gastric issues. His food pattern was erratic and he ...

Fatty liver is rising fast among young Indians. Is your daily routine silently damaging your liver? Find out the hidden ...

The problem of fat is increasing rapidly due to bad lifestyle and eating habits. Fat accumulates quickly and more in some ...

But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods like fruits, beans and whole grains," says Young. Such foods, she says, ...

An NHS surgeon has has warned the downsides of a trending diet that could wreak havoc with the female reproductive systems.

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

A doctor has revealed the frustrating reason why many people stop losing weight - even when they’re eating less. According to ...

Feeling drained? Struggling to keep up with your busy schedule? You’re not alone. Many people battle low energy or muscle weakness, without realizing their diet might be the culprit. Poor […] ...

Other dietitians share that fast-casual chains where customization and fresher foods are available can be great alternatives. This would include Chipotle, Panera Bread, Sweetgreen, or CAVA. It also ...

High cholesterol is a common health problem, but there are steps you can take to reduce it - and it's all down to controlling ...