AI images reveal what Brits could look like in 30 years if our junk food-eating habits continue. Nearly a third of UK adults ...

Eating healthy can be easy and delicious! Here are 7 of the best fiber-rich foods you should start including in your diet ...

As a nation we are only eating two thirds of vital ingredient that helps weight loss and maintaining a healthy weight ...

While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

Buying eggs can feel precarious when you don't know what each brand's ethics are behind the scenes. These are the highest and ...

Winter is in full swing and if you want better health during the colder seasons, a neurologist and brain health advocate ...

AquaSculpt is a breakthrough weight reduction product that claims to change the way people think about losing weight.

Time-restricted eating (TRE) is safe and feasible for weight management but offers no additional benefits over a ...

Discover if the viral cottage cheese and mustard diet is the quick fix you’ve been searching for or a health risk in disguise.

Overcoming the systemic, structural and cultural issues that lead to poor nutrition is complex, making it even more essential ...

Processed foods and convenience meals frequently contain ... role in maintaining healthy gut bacteria, yet many high-fat diets lack adequate fiber content. This deficiency can exacerbate the ...

New research has found that about 2.2 million new diagnoses of type 2 diabetes and 1.2 million new cases of cardiovascular ...