While we’re far from the heyday of the keto diet craze—and even farther from the '90s era low-fat movement—most health and ...

Lack Of Unsaturated Fat Reduces Peanut Butter's Other Benefits. ... says that going the low-fat route can actually derail your efforts. "Some low-fat foods are high in sugar, ...

Researchers think a combination of poor diet, lack of exercise, and obesity contribute to around one-third of cancer deaths in the U.S. ... from a high-fat diet contribute to prostate cancer.

A stock image of two women lifting weights in a gym. Being deficient in iron can have numerous side effects, and it can impair your ability to work out.

There are many reasons why people gain belly fat, including poor diet, lack of exercise, and stress. Improving nutrition, increasing activity, and making other lifestyle changes can help people ...

March 22 (UPI) --The reason why we love french fries, crisps and chocolate bars so much has less to do with a lack of willpower and more to do with the brain learning to prefer such high-fat ...

Surprising findings from a study in The American Journal of Pathology show that mice with a CD44 protein deficiency stay lean, despite being on a high-fat diet Researchers investigating the role of ...

Not all fats are created equal, says registered dietitian Chris Mohr, but overall fat is essential to our diet. ... a lack of omega-3s can present itself in the form of dry skin and brittle hair.

Why healthy fats are essential to your diet and where to find them ... According to Mohr, a lack of omega-3s can result in dry skin and brittle hair. Studies also have shown a connection to mood.

Research shows B12 deficiency in pregnancy, especially alongside ultra-processed diets, can raise long-term risks for both mother and child.