Sleep is essential for cognitive function, emotional stability, and neurological health, says Dr. Prathiba Sharan. Chronic ...

A new report shows that many Americans aren’t getting enough sleep. Doctors warn that could hurt a person’s memory. Sleep ...

Not getting enough sleep may lead to high blood pressure over time, according to a new study presented at the American ...

Sleep is something we all do, but many of us don't get nearly enough of it. It turns out that it can lead to some serious ...

Lack of sleep affects your appearance well beyond dark circles under your eyes. Here's how to sleep your way to better skin.

Sleep deprivation is a form of torture. For Palestinians, it’s a regular way of life. Palestinian children and journalists ...

In today’s digital world, online schooling has become an incredibly popular and effective way for students to learn. It ...

Surveys have shown that 70% of autistic adults experience difficulty falling or staying asleep, 90% experience poor sleep ...

You should keep your sleep time and wake up time fixed.' 'Avoid caffeine-containing drinks after 5 pm.' 'Avoid a heavy dinner ...

FRIDAY, March 7, 2025 (HealthDay News) -- Teens who sleep fewer than 7.7 hours are more likely to have high blood pressure, a ...

In today's Medical Minute, we focus on World Sleep Day and how the World Sleep Society is urging people to sleep more.