Discover how intermittent fasting affects your heart health with mixed research findings suggesting both benefits and ...

The organ that works hardest for you deserves your attention now more than ever. With heart disease maintaining its status as ...

“Get more fiber from fruits and vegetables and eat prebiotic foods, like garlic, onions and asparagus to feed good gut ...

QUITTING booze might actually increase your odds of a health condition linked to deadly heart attack and strokes, a new study has revealed. Scientists in Japan discovered that stopping alcohol ...

A man in his 40s experienced "asymptomatic yellowish nodules on his palms, soles, and elbows" for three weeks.

Butter has been a culinary staple for centuries. It’s a rich, calorie-dense food that provided essential fats and energy, ...

In addition, DASH and Mediterranean (plant-based, high-fiber, low-fat) eating patterns support healthy LDL and triglyceride levels. Healthy weight may be indicated by body mass index (BMI), a ...

Here’s a primer on nuts – their health advantages and key nutrients, plus alternatives if you have a nut allergy ...

Cholesterol is essential for body functions, including building cells, making hormones and digesting food. However, too much ...

Blueberries alone will not contribute to a reduction in body fat unless eaten as part of a diet specifically designed to ...

Natural products industry companies share overviews on the latest science on their branded ingredients and formulations to ...