Handful of onion - Half thumb size ginger - 2 cloves garlic (smashed) - 1 teaspoon thyme (or a few sprigs of fresh thyme) - 1 ...

Lunch: Mushroom soup keeps lunch healthy and Knorr ... two rice cakes (70cals). Calories so far = 255. Dinner: Low calorie doesn’t mean tasteless. We love these cornflake chicken dippers that are just ...